March 28, 2016
Healthy Chia Seed Recipes to Brighten Your Diet
Give your digestive system a clean by adding these fiber-filled chia seeds to your diet.
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AnneSophie Leary holds a Bachelors Degree in Holistic Healing and Nutrition from San Francisco State University. Not feeling fulfilled with the Dietetics program offered in school, she decided to create her own major by pulling from the Holistic Health department and its teachings in eastern practices and ancient cultures. She is also a RYT yoga instructor who has been teaching for the past five years in San Francisco; her next venture is moving to Boulder Colorado to expand her studies at the Rolf Institute. A student of life, she finds balance by challenging the demands of city hustle and her innate wisdom to slow down.Articles