May 21, 2020

Teaching Fun Animal-Themed Kids Yoga

Why animal poses? Our fine feathered and furry friends have long been inspiration for yoga postures. Think about all the traditional poses named after animals: downward […]
July 20, 2016
yoga for kids

4 Yoga Poses Your Kids Will Love

Teaching our children about yoga at an early age can help them feel more focused, less stressed, and calmer. Try these fun kid-friendly yoga poses!