When the holidays roll around, it’s a time of celebration and a great opportunity to add a little sparkle to your classes. As you’re crafting holiday […]
You’ve completed your 200-hour Yoga Teacher Training, maybe gone on to do a 500-hour program, you’ve taken hundreds of classes, taught a few hundred more. Now after […]
Considered the sister science to yoga, Ayurveda focuses on the well-being of the entire body. It’s a full-spectrum alternative medicine founded in India over 5,000 years […]
Many yogis take a look at their life choices with a fresh pair of eyes. They begin to see through a different lens, marked by love and appreciation for self.